#athletic playground

[danceoftheday]

Mortal danger makes a GREAT #workout; nothing to make you engage your core like it's the only thing keeping you from crashing to the ground. #lyra (at Athletic Playground)

Go follow me on Instagram at @RachelMatsuoka for more aerial goodness and randomosity

[danceoftheday]

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And on #Wednesdays we do #lyra

More on my Instagram: @RachelMatsuoka

[danceoftheday]

Circus freak 👽🎪 #lyra #aerialhoop

You can follow my adventures on Instagram at: @RachelMatsuoka!

[athleticplayground]

Summer Camps

[athleticplayground]

[athleticplayground]

Come to Athletic Playground if you are looking for:

- Being in your body

- Learning physical skills

- Spending time with fun people

- Get away from the computer

- Get away from a regular gym

- Add smiles to your life

[athleticplayground]

Lead by Dr. Jaimie Harrow of SMART Physical Therapy Take your self-care to the next level with this advanced toolset! If you’re ready to take your self-care to the next level join me for a guided workshop where you will learn how to safely and effectively use negative-pressure therapy to relieve connective tissue restrictions in major problem areas. Each participant will receive a set of personal ‘cups’ and handheld pneumatic pump. Cupping (AKA myofascial decompression AKA negative pressure therapy) has been used in many cultures for many years as a form of bodywork. Learn how to apply this style to your own body as another wrench in your tool bag of self-care!Each attendee will receive a set of cups to take home with them for their own personal use!

[athleticplayground]

DEC 28  ALTERNATIVE TANGO 8:30pm Class, 9:30pm-12:30am Open Dancing