Is fasting good for the body? @drbillcole and I discuss how to get to the bottom of chronic health challenges. One of the tools in your tool kit should be harnessing “autophagy” in your body. Meaning... helping your body recycle, breakdown, clean out, dead, broken, non functional cells, waste products, pathogens, and more. To do that, we need to turn “off” all the growth factors in the body. While at the same time, learning how to fast intermittently, or full fast. In this video learn how to get to the root cause of fatigue. #autophagy #autophagyfast #autophagyfasting #autophagybenefits #autophagyfeelsawesome #howtoachieveautophagy #fullfast #intermittentfasting16hours #drpompa #truecellulardetox #carbcycling #bestwaytocarbcycle https://www.instagram.com/p/CPoFDvkgh-O/?utm_medium=tumblr
