How to avoid children's colds
Home Remedies for Your Child's Runny Nose
As a parent of preschool children to the question "how to avoid the children's colds" I wanted to growl out a long time, "no way!" And to be beaten his head against the wall. But even regular "snot" seemed inevitable and invincible evil, we still found a way if you do not win this battle, then at least to reduce the losses to a minimum, ie Less "snap" and easier to tolerate cold.
Paragraph times - to dress correctly. On the street to dress so that was a little cool, but from all the movement warmed, but not so that first warm, then hot, sweat stream and wet back. Houses all go barefoot or in thin socks, besides the off-season, when there is no heating, floor and ice draft from the door. In general - not supercool, especially the legs, but do not overheat, and gradually accustomed to the cool and often go outdoors.
How to prevent newborn from cough and cold - Onlymyhealth.com
Paragraph two - hygiene. Wash hands often, after the street - is necessary. Outside hands to her face does not pull, do not eat, if you can not wash your hands or wipe with wet wipes. Because some only infection is not there, especially in the influenza period. Houses - everyone has their own mug, spoon, plate and towel so as not to infect others from one another.
Paragraph three - prophylactically to wash the nose and gargle with warm water or warm water with salt after each outing, washing with mucous dust and bacteria, but at the same time moisturizing it. And try to maintain a normal moisture content at home, because Batteries dry air and it dries the mucous, making it difficult to stop her dirtiest, hovering around.
Paragraph Four - Avoid sources of viruses. Do not go to public events, in big stores and shopping center - where a lot of people and warm, there viruses spread fastest. If possible, do not go to kindergarten even in the midst of an epidemic, because weakened children are infected each other in a circle.
Paragraph five - before the beginning of a cold season (September approximately) to be vaccinated against influenza. It not only increases the resistance of influenza for the next six months or a year, but colds in general.
Kids Health: Common Cold - Natural Home Remedies for Common Cold
In general, the only prevention saves from the hospital every two to three weeks.












