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As per Ayurveda, three main energies govern our environments.
Vata – The most powerful of the three dosh’s, Vata dosh controls the mind, breathing, blood flow, heart function, etc.
Pitta – Influenced by fire and water, Pitta dosh controls digestion and metabolism.
Kapha – Kapha dosh controls muscle growth, body strength and immune system.
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Visit us now!
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website:- https://www.yogaayurvedacourses.com
Mail us:- [email protected]
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