Another perfect beach day in @stoneharborlife !!! However I do miss you @barre3lehighvalley ! #b3anywhere @barre3 #barre3 #barre3tribe #stoneharbor #makeitcount (at Stone Harbor, NJ)

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Another perfect beach day in @stoneharborlife !!! However I do miss you @barre3lehighvalley ! #b3anywhere @barre3 #barre3 #barre3tribe #stoneharbor #makeitcount (at Stone Harbor, NJ)
Sneaking in an afternoon quickie with @barre3. 😂 #b3anywhere has been one of my favorite at home go to workouts. I can quickly turn my laptop from a work machine to a workout machine in just a few clicks. 💪🏾 The #b3anywhere is done, but I'm still sticking to my 5 days a week of movement and clean-ish eating. - How did you guys do with the challenge? #b3strong #b3partner (at San Jose, California)
Never thought I'd enjoy barre so much until I was introduce to @barre3 and now I'm pretty hooked to it especially because I can #b3anywhere I go with their online classes. Sneaking in a class before I get ready for the day with @encarnacionphotography. #awayjogoes #b3partner #b3strong - #sandiego #barre #homeworkout #vsco #travelfit #whereitravel #mytinyatlas (at North Park, San Diego)
Walking into the weekend like. Love this shot from @barre3okc as a reminder to get outside and #b3anywhere #TSGOKC #thescoutguide #shopokc #shoplocal #livelovelocal #getoutside
Summertime eats are alright by me! Gazpacho and grilled shrimp for the dinner win. #fresh #b3anywhere #balance
Spending the day with @barre3 in Portland learning about what moves, nourishes, and connects them. I've been in the company of some bad ass women these past few hours and I'm feeling so reenergized for life. Kicking off our morning with a yummy breakfast and barre class. #b3movesme #b3partner #b3anywhere (at barre3)
Got started early, so I had to draw in a few squares @barre3 #moveeveryday #b3anywhere #162 #bkr
4 years ago on this day I stood in front of @_ai.ris’ bedroom mirror while getting ready. She looked at me and said “Mom, you’re so beautiful.” I turned and looked at her and said, “No I’m NOT I’M UGLY AND FAT!” I’ll never forget the look on her face before she took off running. That was the moment I knew I had to reframe the conversation I was having with myself about my body, my nutrition, my way of moving, and ultimately my way of life. I started this fitness journey because I wanted to find a way to love myself again. The act of self love starts with taking care of yourself and that was something for years I put on the back burner. ⠀⠀⠀⠀⠀⠀⠀ As a mother it's important to me that my daughters look up to me as an example. Not just as a hard working career mom, but as a woman who defines her own path in life. I lost that vision through my own self hate, but found it through hard work, a fitness journey that turned into a lifelong transformation, and belief that I can become this vision of a woman my daughters would be able to look up to. ⠀⠀⠀⠀⠀⠀⠀ What you want to be is inside you. It's waiting to show the world how bright you can shine. It's ready to take on the challenges that life brings. What are you waiting for? A sign? The right moment in life? The perfect timing? The reality is, there is no right time, there is no perfect moment, there is no sign. The changes you are searching for are right in front of you. Through the darkness you will find light, through the pain you will find your happiness. It will take work and patience, but you'll find exactly what you're seeking, it's not far, it's staring at you in the mirror. ⠀⠀⠀⠀⠀⠀⠀ Thank you for being here, reading my long winded captions, for hitting that follow button, and for giving me your time and heart. I’ve been through a lot of change over the past few years and it’s been an incredible ride. #relentlesslybeautifullife #gofitjo #fitnessjourney2017 - @barre3 #b3partner #b3strong #b3anywhere (at San Jose, California)