Apr 3, 2020
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Some days you just have to create your own energy. The longer you sit around feeling unfit, unmotivated, the harder it becomes to move. Get up! Get moving! No excuses! You will feel better for it. Get to yoga. Duh! 7pm tonight at Bridgewater School #worsley Or 7.15pm Tuesday and Thursday - Thanks to @phantaiyoga for my new mat ❤️ - #yogamanchester #getmoving #moveeveryday #yogatherapy (at Manchester, United Kingdom)
Movement is good for you- we all know this. It releases endorphins, promotes serotonin, the happy chemical in the brain and helps the body work efficiently. Ask your doctor if getting off your ass is right for you! - Outfit from @womensbest - #yoga #yogagirl #yogaflow #yogapractice #moveeveryday (at Manchester, United Kingdom)
Get that body buzzing with just 30 minutes of movement a day!
Whether it’s a brisk walk, a dance-off in your kitchen, or a quick yoga flow, daily motion fires up your mood, melts stress, and keeps you strong.
No gym? No problem—step outside or crank some tunes indoors.
What’s your 30-minute move that feels like a win?
Move. It was Saturday. Do it again tomorrow. It’s going to be Sunday. Just stinking move. keep moving forward. #KeepMovingForward #CancerActive #RunningInTheWoods #MoveEveryDay #InspireByAthletes #BoneheadRunning #BoneheadCoaching (at Montreat, North Carolina) https://www.instagram.com/p/CQC9ngehro0/?utm_medium=tumblr
WHAT A FREAKING AMAZING DAY!!! GOD I LOVE THIS SHIT!!! Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #makingpeoplehardtokill #iamstf #moveeveryday #amorfati #dontweaken #theobstacleistheway #momentomori @strongtogethertheoriginal (at Crossfit Grandview) https://www.instagram.com/p/CEuQS0-lMml/?igshid=nttkefaf3gxh
GOD I LOVE THIS SHIT!!! Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #makingpeoplehardtokill #iamstf #moveeveryday #amorfati #dontweaken #theobstacleistheway #momentomori @strongtogethertheoriginal (at Crossfit Grandview) https://www.instagram.com/p/CEuKV81DNpT/?igshid=9f7zojlse338
GOD I LOVE THIS SHIT!!! Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #makingpeoplehardtokill #iamstf #moveeveryday #amorfati #dontweaken #theobstacleistheway #momentomori @strongtogethertheoriginal (at Crossfit Grandview) https://www.instagram.com/p/CEuKQ3cg4mj/?igshid=tt2nfc1o2sn1