#babysleeptime

[justbabyitems]

[babysleepconsultant]

I received this message yesterday from a lovely Mummy:

"Hi Renee, I just wanted to thank you for giving me the push I needed to get my little boy sleeping better during the day. Has only been 2 days and I’ve been putting him down awake in his cot and he has been sleeping sooooo well and hardly protesting at all. Makes for a much happier bub and mum overall. Thanks again!"

[babysleepconsultant]

🔹️Wind down rituals🔹️ I've had a couple of questions relating to what wind down ritual I use/suggest. 》Turning the tv/pc/iPad/mobiles off after dinner (or soon thereafter), darkening the room, having some quiet play (puzzles, shape sorting, Lego) bottle outside of the bedroom then moving into the bedroom to read a small book, have some cuddles then bed is a suggestion. Of course, this won't work for some families and that's fine, modify to suit - the point of a wind down ritual is to relax the body to get it ready for sleep and start the production of melatonin. Age Wind down time 》3-6 months | 5 minutes 》6-12 months | 10 minutes 》12-18 months | 10-15 minutes 》18-24 month | 15 minutes 》24 months + | 15-30 minutes Example: tonight we're having quiet play time in a darkened room with Lego before heading to bed for some reading then lights off. The activity can vary - as long as it's calm and non-stimulating #winddowntime #relaxtime #quiettime #beforebed #beforebedtime #babysleeptime

[kasamago]

Sleeping Time.. Boboho alias Shinosuke alias Keenan AA . . #pipibakpao #pipibayi #pipibakpaow #pipilucu #bayibobo #bayicowok #bayicowoklucu #babysleeping #babysleep #babysleeptime #babysleeptime😴 #shinchanlover

[weexploreanddiscover]

Repost from @wholesomelinen 5 WHOLESOME FACTS ABOUT #BABY #SLEEP #TRAINING http://bit.ly/1tsgEuW #WholesomeLinen #WholesomeBlog #WholesomeBaby #WholesomeSleep#wholesome #Babysleep #babysleeptime #infant #toddler #LetsMakeitWholesome (at Denver, Colorado)