Final day of #BackbendToBasics 😁 thank you @badwolfyoga @malea_yogia and @aloyoga for a great challenge! 💕 #natarajasana#dancerspose#nasieflows#yogaflow#practiseandalliscoming#dancerposeimcomingforyou (at BackbendToBasics 🙆🏼👯💕✨)
seen from South Africa
seen from China

seen from China

seen from Germany
seen from Türkiye

seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from China
seen from Paraguay
seen from India
seen from Türkiye

seen from United States

seen from United States
seen from Malaysia

seen from Malaysia
seen from China
seen from Malaysia

seen from France
Final day of #BackbendToBasics 😁 thank you @badwolfyoga @malea_yogia and @aloyoga for a great challenge! 💕 #natarajasana#dancerspose#nasieflows#yogaflow#practiseandalliscoming#dancerposeimcomingforyou (at BackbendToBasics 🙆🏼👯💕✨)
Day 13 #BackbendToBasics is #DwiPadaViparitaDandasana | #forearmwheelpose | #viparitadandasana 👯 @badwolfyoga @malea_yogia @aloyoga 💕 #yogaflow#backbend#nasieflows#wheelpose#dandasana (at BackbendToBasics 🙆🏼👯💕✨)
Yesterday I was not feeling the flashest; weak and odd. So I felt my yoga was all over the place and it is... 😳 I suppose it was more a "nothing feels right" feeling. 😁 Day 11 #BackbendToBasics is #WheelPose | #UrdhvaDhanurasana 😻 Hosts and sponsor; @malea_yogia @badwolfyoga @aloyoga 💕 #nasieflows#yogaflow (at BackbendToBasics 🙆🏼👯💕✨)
✨Day 10 #BackbendToBasics is #CatPose | #Marjaryasana 🐱to #CowPose | #Bitilasana 🐮 with the lovely hosts @badwolfyoga and @malea_yogia 🙏🏻 sponsored by @aloyoga 😻 Realtime with some cutting to fit Insta. 😁✨ #nasieflows#yogaflow (at BackbendToBasics 🙆🏼👯💕✨)
Day 9 #BackbendToBasics is #EkaPadaRajakapotasana | #KingPigeonPose 👑🐦 @badwolfyoga @malea_yogia @aloyoga #yogaflow#nasieflows (at BacktoBackbends 👯😻💪🏻🙏🏻✨😻)
Day 8 #BackbendToBasics is #Vajrasana 😳 I've made more progress -YAY!!! 🙈 @badwolfyoga @malea_yogia @aloyoga #nasieflows#yogaflow (at BackbendToBasics 🙆🏼👯💕✨)
Day 7 #BackbendToBasics is #Vyaghrasana | #TigerPose 🐯 @badwolfyoga @malea_yogia @aloyoga #backbend#nasieflows#yogaflow (at BackbendToBasics 🙆🏼👯💕✨)
Toy destruction thanks to Red... 😳 Day 6 #BackbendToBasics is #BowPose | #dhanurasana hosts: @badwolfyoga @malea_yogia sponsor: @aloyoga #yogawithred#yogawithdogs#yogaflow #nasieflows (at BackbendToBasics 🙆🏼👯💕✨)