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Super sad. 😩
I’ve decided after the games I’m going to be taking an extended break from CrossFit. My back has been hurting a lot for the past few months. This past week I have been sick and not working out and my back has felt better than it has in months. I have to switch back to something less taxing. My heart is very sad, but I know I need to take care of my body if I want it to last. Send me all the good vibes.
I’ve been in a lot of pain for a few days, but my sister came over and made dinner to help out! She’s a peach! Some sort of sautéed veggies and falafel balls.
