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#backpainpilates

coreclinic-blog

Jan 27, 2014

Pilates classes

Today we have a wide range of Pilates classes. Our 9.30 am class has begun, next is our older adult Pilates at 10.30. This is chair based making it easy for everyone. This class includes falls prevention and a very social aspect.

Post-natal with baby…

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#backpainexercise #backpainpilates #liverpool Pilates #pilates #pilatesclasses #posture

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