#bakanceboard

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Challenge, INDO BOARD Fam! Do a double 50/50 into a 180° spin! Kosuke Ozawa shows us how! 😊💪🤙💙🌎✌️Georgette . Stay safe and healthy Fam! . #indoboard #bakanceboard #indoboardhero @kosuke_workout_ Double 180° slide‼︎🎭 ダブルでやりたいと思ってる技はあと二つ。 一つは掴めてきていて、もう一つはダブルの精度上げて自信付けないと怪我しそうな勇気技なのでやってません😅 まあぼちぼちやって、成功出来るように緩く楽しんできます🤩🤙 #indoboard #indoboarder #blance #blanceboard #インドボード #バランスボード #バランス #集中力 #バランストレーニング #大道芸 #みたいな乗り方 #家トレ #楽しむことが大事 https://www.instagram.com/p/CTQny_Ajvum/?utm_medium=tumblr

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It’s your Monday Challenge Time, INDO BOARD Fam! Get down and do your standard 10-12 reps X 3 incline push-ups and then switch to decline push-ups! Team rider and NASM certified trainer, Nicole Pizza, leads us this week! . . Btw, thank you for wearing a mask when you can’t stay six feet apart in public. Thank you for being thoughtful and kind. Thank you for being an exceptional human being. 😊💪🤙🌎✌️Georgette . . #strongisbeautiful #indoboard #bakanceboard #pushups #covidworkout #stayhomestaysafe #indoboardgirl @getdieselfit 💙 I love the @indo_board because it makes you work your core with everything you do. Here are some push-up variations on the Indo. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #iloveboards #balanceiskey #nasmcpt #fitspo #dailygainz #fitnessinspiration #noexcuses #venusdieselfitness #getdieselfit #havefun #curlyhairgang #lovewhatyoudo #pushupchallenge https://www.instagram.com/p/CDb2m2cpRu8/?igshid=qru3xaevvx2n

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Challenge, INDO BOARD Fam! Practice cross-stepping 50/50! Moose challenges herself on our most challenging and most advanced board, the INDO BOARD Mini Kicktail. 😊🙏🤙🌎✌️ Georgette . . #indoboard #bakanceboard #sk8 #indoboardgirl #strongisbeautiful @moose_yeti Smoko break 😅 Nat20 Stealth😂@ceceoftherivers #indoskate #indoboards #skateboard #balanceboard #balance #crossstep #longboard #skate #surf #surfshop https://www.instagram.com/p/B2R1jDiHUSn/?igshid=1t5y9ctl2cmea

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Time to warm up, INDO BOARD Fam! Do your 180° body varials! You can do it! Joshua Mays shows us what is possible using a prosthetic leg. So strong! 😍Have a fun day, everyone! 😊💪🤙🌎✌️Georgette . . #indoboard #bakanceboard #prosthetics #prostheticleg #amazingathlete #inspiration #optoutside #indoboardhero @j.mays._ https://www.instagram.com/p/B1rM0ALHN_y/?igshid=7uq3kiwz1kdq

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And for your next challenge, grab your gripbells and hop on your INDO BOARDS like team rider and Brand Ambassador, Bryan Twardus! Fight to keep your INDO BOARDS as level as possible! If you’re just starting to learn how to balance on an INDO BOARD, please use a carpet, a gym mat, or even a yoga mat underneath your roller. A carpet or mat will help slow down the action. Bryan takes it to hardwood floor expert level! 😊💪🤙🌎✌️Georgette . . . #indoboard #bakanceboard #gripbell #indoboardhero @twardusfitness ・・・ Added 44 pounds of @gripbell into the mix and it definitely sped things up. Hips were on fire but kept me from falling. My clients hold onto a rope or suspension strap when they are first getting started. Just like with most things, it gets easier with time. Highly recommended🏄👍🏻 #mindsetiseverything #balance @indo_board https://www.instagram.com/p/Bp0hDvbhk3T/?utm_source=ig_tumblr_share&igshid=fu0srpootwna