Nov 19, 2019
A nice little banded deadlift variation because as you may know I LOVE DEADLIFTS ❤❤❤ . . . . #deadlifts #deadlift #speedwork #bandedworkouts #westsidebarbell #dynamiceffort #powerlifting #powertraining #hipextension #strengthandconditioning #sporttraining #football #explosivetraining #explosivework #vanfitfam #vnft #vancouverlifecoach #vancouverpersonaltrainer #westend #gastown #yaletown #kitsilano (at Vancouver, British Columbia) https://www.instagram.com/p/B5BzSm_HdUO/?igshid=1dgzvskavbm7f