At the gym it’s always you against you ... but when you’re up against “Lynne”, your bound to feel the burn 😳 And I thought body weight would be easy ... nope ... did Tier 2 #warmup 3min #bike 3 #rounds 5 #burpees 10 #bandpullaparts 10 #bandpress 10 #hollowrocks “Lyrnne” 5 rounds Max #benchpress #bodyweight Max #pullups T2 125 @ 135 #crossfit #takeover #takeoverathletics #crossfittakeover #wednesday #fun #zerotohero #beastmode #keepmoving #keepgrinding #keepsmiling (at Takeover Athletics) https://www.instagram.com/p/CZzHdfQOvrh/?utm_medium=tumblr














