#baratoplata

[fistfullofboomstick]

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Here is a sweet sequence from Moa. She went from the modified Williams guard to a baratoplata. When I defended she sweeped me, ended on top and went from a omoplata to an armbarfinish. ⠀ ⠀ Sometimes your the hammer, other times the nail!⠀ ⠀ #bjj #omoplata #williamsguard #baratoplata #graciebarra #jiujitsu #brazilianjiujitsu #brazilianjiujitsugirl #bravewomen_ #bjjgirlpower #bjjsparring (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B5lZ0TnpH6J/?igshid=1gpsmwznomo1u

[chokelab]

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W I C K E D #Repost @yutabjj ・・・ Arm Trap Side Control to Baratoplata 🦗 サイドから三角を狙いつつ防御にあわせてバラトプラッタに変化します。 平たく言えば足などの下半身も使って極めるキムラロック。 とても強力で好きな技のひとつです😊 #yutabjj #baratoplata

[fistfullofboomstick]

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A throwback from awhile back. My flexible shoulders have kept me out of danger more than once. But Moa also knows this, so she keep at it until she can get the finish. 👌💪 #johlor80 #throwbackthursday #tbt #bjj #baratoplata #armbar #jiujitsugirls #jiujitsuteiras #graciebarra #graciebarrasweden #bjjgi #bjjumeå #jiujitsu4life #jiujitsufamily (på/i Umeå, Sweden) https://www.instagram.com/p/CCJkbg5Jcg5/?igshid=1697rxcdjqwis

[julcafetao]

Plus que quelques jours à attendre! Ne manquez pas cet événement: Prof @baratagb sera à Paris Vendredi prochain!!! Repost @baratagb with @repostapp ・・・ 🇺🇸 For all the Baratoplata's lovers here is a great set up that I like to use to counter the double under pass. 🇧🇷 Para todos os amantes do #Baratoplata aqui está uma boa maneira de contra atacar a passagem de guarda com os dois braços por baixo. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Barata sera présent le Vendredi 8 Juillet à partir de 19h30 Gracie Barra Paris Dojo des Invalides Esplanade des Invalides sous le terminal Air France 75007 Paris M°: Invalides Tarif : 30 Euros Info et contact : [phone] [email protected] Facebook: https://www.facebook.com/events/166466473768495/ *Stage ouvert a toutes et tous ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Paris #GracieBarraParis #GBParis #JiuJitsuForEveryone #JiuJitsu4Everyone #BjjLifeStyle #JiuJitsuLifeStyle #JiuJitsuWayOfLife #organizelikeateam #baratoplata #barata #mma @graciebarra @gr1ps @gentlemanfighter1 @athletesonthemat @jitsmag @Jits_Magazine @JitsMagazineFrance @fitness_shopbar @seibuten @laluchalibre ‪‬ @ApollonNutrition @BrothersOfJJ @clinink_tattoo_shop @nossafruits @Quadras_are_strong_n_beautiful @vitacocofr @BjjEE @coachprive.co @karatebushido @shock___design @babaofrance (à Gracie Barra-Paris)

[julcafetao]

Plus que quelques jours à attendre! Ne manquez pas cet événement: Prof @baratagb sera à Paris Vendredi prochain!!! Repost @baratagb with @repostapp ・・・ 🇺🇸 For all the Baratoplata's lovers here is a great set up that I like to use to counter the double under pass. ######################### 🇧🇷 Para todos os amantes do #Baratoplata aqui está uma boa maneira de contra atacar a passagem de guarda com os dois braços por baixo. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Barata sera présent le Vendredi 8 Juillet à partir de 19h30 Gracie Barra Paris Dojo des Invalides Esplanade des Invalides sous le terminal Air France 75007 Paris M°: Invalides Tarif : 30 Euros Info et contact : [phone] [email protected] Facebook: https://www.facebook.com/events/166466473768495/ *Stage ouvert a toutes et tous ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Paris #GracieBarraParis #GBParis #JiuJitsuForEveryone #JiuJitsu4Everyone #BjjLifeStyle #JiuJitsuLifeStyle #JiuJitsuWayOfLife #organizelikeateam #baratoplata #barata #mma #champion #jonjones #hollyholm @graciebarra @gr1ps @gentlemanfighter1 @athletesonthemat @jitsmag @Jits_Magazine @JitsMagazineFrance @fitness_shopbar @seibuten @laluchalibre ‪‬ @ApollonNutrition @BrothersOfJJ @clinink_tattoo_shop @nossafruits @Quadras_are_strong_n_beautiful @vitacocofr @BjjEE @coachprive.co @karatebushido @shock___design @babaofrance (à Gracie Barra-Paris)