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These are two of the tools we uses. @infinitydestro key lock trap on top and @shawnwilliamsbjj William's guard on bottom. 👌💯☀️🇸🇪 . . . #flashbackfriday #fbf #johlor80 #williamsguard #bjj #bjjmotivation #bjjvideos #bjjtechniques #jiujitsugirls #jiujitsuteiras #keralagram #keralatourism #fitness #femalefighter #martialarts #martialartgirls #jiujitsuforeveryone #bjjpartner #armbar https://www.instagram.com/p/CQ1LbYjpSgJ/?utm_medium=tumblr
William's guard are one of the weapons we still uses from our back. It is such a good control which you can setup multiple attacks from. 👌💯 . . . #bjj #williamsguard #armbar #johlor80 #bjjproblem #bjjaddict #bjjsubmissions #jiujitsugirls #jiujitsubrazilian #shuva #keralagram #kampsport #training #fitness #fitnessgirls #martialartgirls #martialarts #bjjarmbar #jiujiteiras #jiujitsulifestyle #martialartsathletes #martialartstraining #jiujitsueverywhere #trainingoutdoors https://www.instagram.com/p/CQymP8-p5eC/?utm_medium=tumblr
This will be somewhat a throwback, because you already seen the slapping-part of the clip 😂. But it show the importance of getting wrist control and overall control of the arms and posture if someone can hit you. We really like Williams guard for that purpose, it takes away the angle but also puts ju in a position to attack. #bjj #bjjproblem #williamsguard #bjjarmbar #armbar #Selfdefenseforwomen #johlor80 #jiujitsugirls #jiujituforeveryone #jiujitsuteiras #mma #nogi #punchblockseries #jiujitsu #jiujitsuladies #fbf #flashbackfriday (på/i Umeå, Sweden) https://www.instagram.com/p/CCwOvOIp-G4/?igshid=dzdb1lw9drg6
I cut together another clip with studentofbjjs awesome material and my own on the matter of Williams guard and the #neilknot. ⠀ ⠀ From bottom and from top 👌.⠀ ⠀ Dont forget to follow @studentofbjj, always great insights, break down and awesome bjj-content💪👌💯 ⠀ ⠀ ⠀ #bjj #williamsguard #bjjsubmission #brazilianjiujitsu #jiujitsu #bjjfriends #bjjvideos #johlor80 #studentofbjj #bjjgirls #graciebarra (på/i Umeå, Sweden) https://www.instagram.com/p/CBgXkJJl3op/?igshid=pnlfhd9zoddu
Moa and I experimented with Williams guard last year and found a neat variation. Moa also found this "inverted" kimura while everything is locked. It is nasty and you have to be careful. If you roll the whole way thru you will rip out the shoulder 🤯🔪.⠀ ⠀ #bjj #williamsguard #johlor80 #bjjsweden #bjjkimura #bjjtechniques #martialartstraining #bjjladies #bjjgirls #bravewomem_ #graciebarra #theredshield #tbt #throwbackthursday (på/i Umeå, Sweden) https://www.instagram.com/p/CBlm8UTJmBJ/?igshid=nbl6tkrkbeat
William's guard in action. Using frames and angle yourself are important to setup the guard. I like this clip because it shows how we both setup the guard. Take notice how Moa uses her frames, it is textbook. 👌 #williamsguard #bjjguard #bjjpurplebelt #bjjblackbelt #bjjgirls #bjjladies #bjjsparring #johlor80 #bjjforeveryone #jiujitsugirls #jiujitsuteiras #sweden #umeå #sparring #trainingfun #trainingoutdoors #träning #fitness #funfitness #bjjvideos (på/i Umeå, Sweden) https://www.instagram.com/p/CE2Jq-DJoqW/?igshid=1fbfkoc9ehgep
More on the William's Guard-theme. Here is a shoulder lock which is kind of a play on the omoplata. But be careful, while it looks rathet harmless it is really tight when its locked. 👌💯🔪 #bjjproblem #williamsguard #rubberguard #jiujituforeveryone #jiujitsugirls #bjjaddict #jiujitsubrazilian #bjjlife #bjjumea #bjjsweden #bjjsummer #jiujitsuteiras #johlor80 #graciebarra #tatamifightwear (på/i Umeå, Sweden) https://www.instagram.com/p/CCT36apJ5QU/?igshid=1gakxyqoyu1ty
The first submission you learn from Williams guard together with the triangle, is this far side arm bar 💪🔪👌.⠀ ⠀ #armbar #jiujitsutechnique #williamsguard #johlor80 #bjjtechnique #bjjathlete #jiujitsu #bjjsubmissions #bjjarmbar #trainingoutside #martialartsathlete #tatamifightwear #bjjgi (på/i Umeå, Sweden) https://www.instagram.com/p/CBybMkyJ49W/?igshid=1h178zvnhbf7o
