#barbaebrigade

[moxysocks]

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#Repost @a_little_stray with @repostapp. ・・・ Eh... kind of disappointed envisioned myself all day breaking the ish out of that bar and completely activating my lats but it never really happened . I am not happy with this but I know I am in the right direction and know that my technique will come back as I continue to practice. As for the weight it felt really good 5x2x275lbs and speedy. #thisisntmyfinalform #form #deadlifts #girlswhodeadlift #girlswholift #teamTSA #TSAthlete #poweredbymoxy #moxysocks #barbellbrigade #barbaebrigade #mermaidatheart

[moxysocks]

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www.moxysocks.com www.amazon.com/shops/moxysocks #Repost @a_little_stray with @repostapp.
・・・
Failed my 8th rep today, my initial reaction is to make excuses, "if I would of reset, if I had better sleep, if I would of been in the right mind-set" "if's" are like "should of could of." As I try to become a better lifter I try to avoid excuses... I didn't have the 8th rep because I simply didn't have it in me... and I am sincerely okay with that. Deload week is around the corner... rest and come back stronger, only 10 weeks left of my program! Side note: I get so emotional by all the support at BB, it's amazing to be part of such an encouraging group of people. Thank you guys from the bottom of my heart! Sorry missed so many thank you's. @barbellbrigade @cagallibu @geo_antoinette @compachurro @nadeemhamidy @omghi2nick @spokedandyoked #barbellbrigade #barbaebrigade #moxysocks

[moxysocks]

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#Repost @a_little_stray with @repostapp.
・・・
What program are you on? "Psycho" 50 reps... completed! Rep scheme and weight sounded EASY, it was NOT!! It hurt my soul and I had little to 0 energy to finish the rest of my program but I did, thanks @cagallibu for the extra push on Monday!@geo_antoinette. PS. Thanks to all the lovely ladies of BB for always pushing and helping each other!!! @spokedandyoked @rochelleangelalim @gweeezy @jchitra @jay177ee @tina_tornado sorry if I missed anyone!!! #barbellbrigade #barbaebrigade #deads #deadlift #psycho #liftsomethingandshutup #moxysocks