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পুঁই
Home cooked Malabar Spinach or Ceylon Spinach with canned abalones. In Mandarin, we called it 帝王苗 (帝皇苗) and its scientific name is Basella alba. This vegetable is rich in antioxidants, vitamins A and C, iron and calcium. Mum simply stir-fried it with minced pork, tomato and abalones in oyster sauce.
For my dinner, a slice of fried Salmon Steak along with a portion of the stir-fried spinach and a scoop of brown & white rice mix. Love that crispy skin of the salmon and that not too rubbery abalones. And not forgetting the veggies which add to the daily dietary fibre.
आजीची भाजी रानभाजी - मायाळू
‘आजी आणि तिची रानभाजी’ ही सध्याच्या जीवनापासून दूरदूर जाताना दिसत आहे. अनुभवाची गोष्ट सांगून नातवांचे जीवन समृध्द करणारी घरातली आजी, तिचा औषधी गुणकारी बटवा आणि मानवी आरोग्य समृध्द करणारी तिची रानभाजी या नव्या पिढीपासून काळाच्या ओघात हरवत जात आहे. अशा रानभाज्यांची ओळख करुन देणारी ‘आजीची भाजी रानभाजी’ ही महाराष्ट्र शासनाच्या कृषी विभाग आणि कृषी तंत्रज्ञान व्यवस्थापन यंत्रणा आत्मा रत्नागिरी यांच्या…
پوئی مالابار پالک
پوئی مالابار پالک نام : ہندی میں پنی ساگ۔ سنسکرت میں پوتکی۔ گجراتی اور سندھی میں پوتھی کہتے ہیں۔ Hakeem Syed Abdulwahab Shah Sherazi (تحریر و تحقیق: حکیم سید عبدالوہاب شاہ شیرازی) نام انگلش: Name: Malabar spinach Scientific name: Basella alba Family: Basellaceae تاثیری نام: مقام پیدائش: مزاج طب یونانی: مزاج طب پاکستانی: نفع خاص: مسکن ، مدربول، منوم، مخدر، مغلظ منی ہند و پاکستان تر…
26 June 2024 trip "don't clutter up the fridge"
time elapsed: ~50 min
days of food: 5
bargain room highlight: bargain room was pretty empty and unexciting until I found another bag of mini peppers. Means I can work on my pepper-pasta-basil-myzithra idea
interaction: headphone day, but I did reassure the check-out person who was, reasonably, invested that the "30 min to close" announcement had been made
novel produce: Malabar spinach, Basella alba, which is not only a new species for me but a new family. Sauteed plainly it was better than spinach.
comments: ideally I'd prosocially shop during the day when the crowds are at work. Missed that window today and ended up shopping in the evening, when the crowds it seems are eating dinner
These pictures are each just one day apart from the other! The growth is utterly dizzying! These are Basella alba. They need a very warm place for sprouting so I placed them in my bathroom where there's underfloor heating.
I just left home for a week — fingers crossed these little fellas are still alive and well when I get back. They are in a miniature greenhouse so they should have all the moisture they need.
Catch And Cook Matir Hesele Deshi Murog Ranna Farm Fresh Basella Alba & ...
.aLugbati.