baysthebird replied to your post “@ any of you with adhd, what is a trick that helps u study?”
Gone through 3 years of uni. And the way that works for me is routine and schedule. I have set time frames and rewards. But I found typing notes does not help me process them or retain the information. So I write summarized versions of necessary information in colour code formats. I make sure to take lots of mini breaks and listen to something mind numbing. I cant do music because it hypes me up to much so I prefer podcasts or reruns of old TV shows. Good luck!!!
ah rip me when i get to university;; but the routine thing is something i also noticed helps, the problem is my routine starts at 10pm and i end up staying up late. and summarizing is something i HAVE to do too! if i look at a sheet of paper in plain text and filler garbage my brain will just leave it
