Home
About
Contact

Loading...

Loading...

Trending Tags

Loading...

Recently Viewed Tags

Loading...

#tom holland
#across the spiderverse #spiderman #tomdaya
#atla
#avatar #kataang #the legend of aang
#dc
#supergirl #milly alcock
#hadestown
#gracerocky
#dan and phil
#the punisher
#jon bernthal
#rocky the eridian
#f1
#ariana grande

#洛丽塔
seen from China
#sullyoon moodboard
seen from Philippines
#cprdefib
seen from Germany
#cowboy oc
seen from United States
#厕拍
seen from China
#choso x reader smut
seen from United States
#premium sc
seen from Pakistan
#stefan x reader
seen from Chile
#kelly ripa
seen from United States
#iwtv x reader
seen from Philippines
#the way of the househusband
seen from United States
#spanish quotes
seen from United States
#tetekpejal
seen from Malaysia
#dawnwillow
seen from Germany
#lorax fanart
seen from United States
#波多野结衣
seen from China
#creature design
seen from Germany
#belle
seen from Argentina
#kawaii aesthetic
seen from United States
#drogas
seen from United States

#bbstep ups

Dec 26, 2013

Tuesday 24.13.13

BB weighted step-ups 4x16 @95

close grip bench 5x2 @95 (no spotter :( )

------

7 rounds:

handstand pushups- max reps --> 10, 8, 8, 9, 10, 11, 12 = 68 (mod)

hollow rocks- 15

#close grip bench #bbstep ups

Discover Top Posts Tagged with #bbstep ups | Tumgag