Oct 29, 2018
Proud to have coached these two young ladies to District medals. Next stop...States! #XC #BCXC #SaintsXC (at Big SpringHigh School) https://www.instagram.com/p/BphY1n3lIVx/?utm_source=ig_tumblr_share&igshid=1gt9jgc2i7ahp
seen from Australia
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seen from Venezuela
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seen from France
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seen from United States
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Proud to have coached these two young ladies to District medals. Next stop...States! #XC #BCXC #SaintsXC (at Big SpringHigh School) https://www.instagram.com/p/BphY1n3lIVx/?utm_source=ig_tumblr_share&igshid=1gt9jgc2i7ahp
Very proud of the three lady Saints who ran their way onto the All Division team @ Counties. Next stop Districts. #BCXC #XC #SaintsXC #crosscountry #crosscountryrunning https://www.instagram.com/p/BpNb2gilOyj/?utm_source=ig_tumblr_share&igshid=v7y87oyxl3am
A picture is worth a 1000 words. GREAT win Lads! Do I spot 3 District Qualifiers? #xc #bcxc #saintsxc #crosscountry #crosscountryrunning (at Shillington Park) https://www.instagram.com/p/Bnn5XuyFnOj/?utm_source=ig_tumblr_share&igshid=1fsfh0foo56ry
Heat! What fricken’ heat?!? Cross Country Tough. #bcxc #xc #crosscountry #crosscountryrunning https://www.instagram.com/p/BnZ1SrJlbTn/?utm_source=ig_tumblr_share&igshid=15nqazjvrphfp
The inside of a XC Coach’s truck! #bcxc #SaintsXC #XC #crosscountry #crosscountryrunning #run #running (at Berks Catholic) https://www.instagram.com/p/BnWxoo5ljKx/?utm_source=ig_tumblr_share&igshid=1u9wq0l1hmpzr
@garmin gets a little Muddy this time of year when you setup the XC course #XC #crosscountry #crosscountryrunning #BCXC #SaintsXC (at Berks Catholic)
Proud to have coached this young man since he started running CYO XC in middle school. A true scholar and gentleman and 2018 Pagoda Pacer Scholarship Winner. And his words made me even prouder “Thanks coach!! I couldn’t have done it without your dedication to make me the best runner I could be :)” #crosscountry #crosscountryrunning #xc #BCXC (at Peak Coaching)
We went on an adventure today. I love exploring new trails. 📷@goodcoffeemakesgoodpeople @boundarycountry @christinalaketourism #christinacresttrail #christinalake #boundarycountry #mtbbc #bcxc