Now we’re are in 2016 I thought it was about time to start a new workout programme. Of course I had to stick to the beach body workout. Now the beast Sagi Kalev and 21 day fix creator Autumn Calabrese joined forces to create an epic workout to basically destroy and rebuild you muscles. (ok that was a little dramatic!).
So I started the Hammer and Chisel (oh yeah thats what it’s called by the way haha) on 4th Jan. New year new workout right! I have just finished week 2 and have only just gone through 90% of the workouts! talk abut variety!
You all have probably heard the memes about ‘Don’t miss Leg Day’. Well with this workout everyday is leg day. Literally, the only day you have off from crushing your legs is the one rest day!
This workout is insane. We all know I have done Insanity Max 30, and it is still the hardest workout I have every done, but this one is a very close 2nd. This is difficult for very different reasons. It tests you balance, endurance, stamina and strength. It is easy to manage as there are plenty go VERY short breaks, but it pushes you to the limit all the same.
So today I thought I would show you my beginning pics, because well I want to hold myself accountable for my results. So here they are!
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I have even been an extra good girl and actually been posting my workouts on Instagram/ Facebook! If you want to check them out and follow me on my journey, make sure you follow and like!
A complication will be added to my Youtube channel. So you know the drill, go over and subscribe! Click to check out my YouTube channel!
Well, it’s sunday and you know what that means?! Meal prep for the week. So I had better get my pertier by the day butt off to sort out what I am going to eat for the week!
Until next time lovelies!!! xx
#workout #fitness #bodyimage #curvy #hammerandchisel #beamaster #beachbody #plussize #bimga Hello again my Lovelies! Now we're are in 2016 I thought it was about time to start a new workout programme.
