Beyond excited to share what is going to be my greatest transformation to date! This guy has been on a journey starting at 242lbs and 33% body fat needing to hit 9.9% body fat in four and a half months. The picture below has him sitting at 205lbs and 17.8% body fat in ONLY two and a half months. Today is his birthday and I wanted to give him a shout out for all the hard work and dedication he's been putting towards himself and the program. Stay tuned for the update on the goal date of May 7th!!! There's gonna be a celebration 💪🏼🎉 #gainz #workout #getStrong #getfit #justdoit #youcandoit #fitspiration #getripped #gym #beachbodyinthemaking #exercise #weightraining #training #muscle #strong #lift #weights #wod #hermosabeach #manhattanbeach #redondobeach #fitness #instafitness #instagood #pmbtraining
