#beachbodyworkouts

[russellandpaulette]

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Rise and shine it’s time to grind! #thursdaymood #thursdayworkoutdone #quarentineworkouts #beachbodyworkouts #beachbodyondemandallaccess #insanitypage #insanityasylum #insanityasylumvolume2 #shauntworkouts #shauntfitness (at Oahu) https://www.instagram.com/p/B_nNpjYB1CO/?igshid=8aq88vlk09ge

[russellandpaulette]

Rise and shine it’s time to grind! #thursdaymood #thursdayworkoutdone #quarentineworkouts #beachbodyworkouts #beachbodyondemandallaccess #insanitypage #insanityasylum #insanityasylumvolume2 #shauntworkouts #shauntfitness (at Oahu) https://www.instagram.com/p/B_nNJCEBn39/?igshid=23r897r2wkpr

[mamashaysaid]

So far I've lost 30lbs since I started my fitness journey 6 months ago. I'm doing Chalean Extreme, Turbo Fire, & Brazilian Butt Lift.. I've also started Lauren Brook KettleBell Conditioning. That's really accelerated things.

Overall, I love how I feel. I can keep up. I'm more confident. I'm happier because I dont worry about covering up when I go out. I'm less angry at myself because I'm committed to myself.

But the attention I get from this has been negative and I'm not sure how to process it. More on this another day I guess.

[mamashaysaid]

Ok, so I've been working out pretty consistently lately and have lost about 15lbs so far doing a combination of Turbo Fire and Chalean Extreme Beachbody videos (not a member yet but I'm damn sure thinking about it). Did you know that I've never seen my stomach this flat since giving birth to DeeDee AND I've never been able to bend forward without feeling weight hanging from my chest and in my stomach? Everything feels all tight and my clothes fit so much better. I was in disbelief when I took these pictures. I sound like an idiot being an awe at this, but I've always been kinda chubby in my teen/adult yrs (especially) so this is a great feeling!

[russellandpaulette]

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Happy motivational Monday Fitlifestyle family!!!! Week 6 quarantine home workout 🏋🏽‍♀️ I started my morning workout with #insanityasylumvolume2 #beachbodyondemand #beachbodyworkouts Hope you guys are hanging in there! What did you do to keep moving today? 💪🏼 much love and blessings 🥰#Paulettefitlifestyle (at Makaha, Hawaii) https://www.instagram.com/p/B_NpwphhXYh/?igshid=q71ko35nq5a7

[russellandpaulette]

Happy motivational Monday Fitlifestyle family!!!! Week 6 quarantine home workout 🏋🏽‍♀️ I started my morning workout with #insanityasylumvolume2 #beachbodyondemand #beachbodyworkouts Hope you guys are hanging in there! What did you do to keep moving today? 💪🏼 much love and blessings 🥰#Paulettefitlifestyle (at Makaha, Hawaii) https://www.instagram.com/p/B_NpDr4BbKa/?igshid=3uz6siftpr4v

[girlntraining]

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It’s been a while since I posted a workout video! Here is a sample of AAA (Arms, Abs and A**) from 80 Day Obsession Phase 3! I’m pretty sure this is my favorite video so far!! Update on progress too! I have lost 8 lbs in 57 days and 2% body fat!!! I’m also lifting heavier than I have in years!! I have built so many muscles and can now run almost a full 5 miles at Umstead State Park in Raleigh. For those of you who don’t know that park, it has more hills than you can imagine! This program has made me feel strong and look strong and I couldn’t be happier!!! #fitness #fitlife #fitforlife #morningworkouts #beachbody #beachbodyondemand #beachbodyworkouts #80dayobsession #80do #weightlifting #weightloss #screwthescale #nonscalevictory

[crazyfitnessguy]

Finished Week Five Of My 80 Day Obsession Journey

Finished Week Five Of My 80 Day Obsession Journey

So I finished week five of my 80 Day Obsession journey.  Yesterday was Cardio Flow.  I have to be honest with you.  I really did not want to do it because it got harder.  Even though it was the same exercises as before, Autumn added two more reps two each exercise.

Want To Know Whats Weird?

Want to know whats weird?  I am not even heavy or even need to lose weight and that cardio exercise was hard for me.  I think Karate is easier than this program.  That's saying something.

Today - Rest Day

Today is a rest day today.  Which is what I really need.  However, I am back in school again so I still have to go to class and I still have swimming class to go to.  Exhausting schedule.  Can I get one day where I do not have to go anywhere?  Oh well.

Will Continue To Tell You About My Journey On Monday

I will continue to tell you about my journey on Monday.  Why may you ask?  Well, because then I can research some more topics for this website over the weekend.  Plus then I can tell you how I did over the last few days with the 80 Day Obsession in week two of phase two! Read the full article