#onlineyoga

[boraerbekileyoga]

Modern Dünyada Kadim Bir Rehber: Maha Yoga Nedir?

Günümüzde yoga denince akla genellikle sadece fiziksel pozlar (asanalar) geliyor. Ancak yoganın okyanus kadar derin dünyasında, tüm akımları tek bir çatı altında toplayan "Büyük Bir Yol" var: Maha Yoga. 

Maha Yoga, kelime anlamıyla "Yüce" veya "Büyük" yoga demektir. Onu diğer pratiklerden ayıran en önemli özellik, bir seçim yapmak zorunda bırakmamasıdır. Eğer zihniniz çok hareketliyse Raja Yoga’nın meditasyonundan, bedeniniz hantalsa Hatha Yoga’nın disiplininden beslenir.

​Bu yolun dört ana sütunu vardır:

​Hatha Yoga: Bedenin bilgeliği.

​Laya Yoga: Enerjinin ve çakraların ritmi.

​Mantra Yoga: Sesin ve frekansın gücü.

​Raja Yoga: Zihnin mutlak kontrolü.

​Maha Yoga bir varış noktası değil, bir yolculuktur. Kendinizi daha bütünsel, daha dengeli ve daha "evde" hissetmek istiyorsanız, bu büyük yola bir adım atmaya ne dersiniz?

                                                                                  Gunatita Bora Erbek

Bilgi ve randevu için iletişim:0536 4134613

[yogadaily]

(via Free Photo | Sporty young woman taking yoga lessons online and practices at home  || Curated with love by yogadaily) 

[kinoyoga]

Every day is a new chance to redefine who you are and what you stand for. Every breath is a decision about what you believe your potential to be. Sometimes we stumble and fall, but we get to pick it back up and try again. This is the practice. Keep practicing 🙏 Are you practicing with my new splits course on @omstarsofficial ? If so, what do you think? Day 10 of #10daysplitschallenge and we made it all the way to #hanumanasana ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #splits #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen,Demark) https://www.instagram.com/p/Ci5ul7IslQe/?igshid=NGJjMDIxMWI=

[yogaschoolsinrishikesh]

Get Yoga Alliance 200 Hour Certification with our Online Yoga Teacher Training Course. ✔ 200 Hour Yoga TTC Certification ✔ Class Medium English / Hindi ✔ Online / Live Classes ✔ 27 Days Training ✔ 2 and Half Hour Sessions every day ✔ 3-Hour Practical Assignment Best Online Yoga Teacher Training Courses "Early Bird Discount" Get $50 OFF Course Fee: $499 /- Person International Students INR 21,999 /- Person Indian Students For Details visit: https://www.anantyoga.com/online-yoga-ttc.php 📲 Call or Whatsapp: [phone] ✉️ Email: [email protected] #anantyoga #yogateachertraining #Rishikesh #india #onlineyogatraining #onlineyoga #yoga #onlineyogaclass #onlineyogaclasses #yogateachertraining #yogainspiration #yogateacher #getonyourmat #yogapractice #yogaforeverybody #yogilife #onlineyogateacher #onlineyogaschool #onlineyogateachertraining #meditation #yogaoffthemat #yogatraining #yogaforthesoul #teachertraining #yogaalliance #spirituality #onlineyogacourse #yogacommunity #onlineyogapractice #calmthemind

[kianangyoga]

🎙 NEW Podcast Episode: Getting Over Self Doubt⁠ ⁠ In this episode, I talk about how you can get over self-doubt and step into a higher level of confidence. Believing in yourself is a key element of your ability to make things happen. So, I’ll discuss different methods that you can use to get over your self-doubt and approach life confidently.⁠ ⁠ In this episode you’ll learn:⁠ ⁠ ➡️ Recognizing doubt as an illusion⁠ ⁠ ➡️ How to catapult yourself into a place of confidence and empowerment⁠ ⁠ ➡️ How to ground yourself into a place of self-confidence permanently⁠ ⁠ To access all podcast episodes, click the BLOG link in my bio! You can also subscribe to it on Spotify, iTunes, and YouTube (all links on the blog link).⁠ Pic: @gozyam .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fitness #YogaPose #YogaProgress #Flexible #Flexibility #YogaTeacher #onlineyoga #podcast #empowerment #spirituality #spiritual #mindset #selfhelp #confidence #selfdoubt https://www.instagram.com/p/CV0_mBZFmpg/?utm_medium=tumblr

[theyogimatt]

Which type of posture do you love the most? Side Bends • Twists • Forward Folds • Heart Openers? These are the four categories of spinal movements within the context of the yoga practice. I’d love to hear which postures you love practicing the most -> share below! Spinal Awakening Immersion begins Wednesday Nov. 10th. 12 class, all levels immersion - lifetime access to all classes. Link is in my bio and story. 📸@theyogarina #yoga #yogalife #yogatwist #heartopener #hamstrings #yogaposes #yogainspiration #yogamotivation #yogaeverydamnday #onlineyoga #yogaonline https://www.instagram.com/p/CV-j4Z9McUy/?utm_medium=tumblr

[yogahollis]

#yogahollis . . 🤠Howdy!👋🏿 Country Asana Series: Vrksasana- Tree Pose . . . . . . . #vrksasana #treepose #asana #cowboyyoga #cowboyyogi #asana #hathayoga #yoga #yogi #instayoga #yogapractice #practice #practicepracticepractice #outdooryoga #onlineyoga #onlineyogaclasses #yogaonline #nycyoga #nycyogateacher #yoganyc #yogainstagram #yogainnature https://www.instagram.com/p/CSlQ_MjsZLS/?utm_medium=tumblr

[masashtangayog]

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#ekapadasirsasana step by step #اکاپاداشیرشاسانا مرحله به مرحله #masoudmovahediyoga #yoga #yogagirl #mas_ashtanga_yog #yogapractice #art #masoudji #onlineyoga #yogaonline #yogi #yogabeijing #china #yogini #ashtanga #مسعود_موحدی_یوگا #مس_آشتانگا_یوگ #هنر #آنلاین_یوگا #یوگا_آنلاین #یوگا_با_مسعود #یوگی #یوگینی #آشتانگا #آشتانگایوگا #هاتایوگا #یوگا #یوگابانوان #یوگا_در_منزل (at Beijing, China) https://www.instagram.com/p/CTjmaZCIMB4/?utm_medium=tumblr