Don’t do this unless you feel very confident here I am supporting myself only by the backs of my thighs and my toes completely allowing my hands and arms to droop downwards #calisthenics #monkey #invertedbob #inversion #beamblock #pilatesbody (at FIT BODY FARM) https://www.instagram.com/p/B39KmJpjYkU/?igshid=1nai4qz5kpiht






