Jul 30, 2018
I was very lucky to catch up with Dr Fong Lian Im. She's an avid long-distsnce runner. In this episode she shared with us: 1) Helping patients pursue a healthier lifestyle 2) Running a medical practice 3) Finding time to train for her races Chronic illnesses such as diabetes and high blood pressure is affecting those as young as teenagers in Singapore. She's an advocate of exercise and meal preps for a healthier lifestyle without breaking the bank. #beatingdiabetes #cookyourmeals #beatingchronicillnesses #ultratrailaustralia #ultrarunner #runningdoctor