hi hi ^^ i was wonderning if u had aney good ideas fer startin n jurnal? i gotten one a bit ago but idk what t put in it!! plese n thank u!
hello!! sorry it took me a bit to answer, small brain took over for a bit :] but i’m back now and i love journaling! i’m definitely no expert at it, but i can give you some ideas to get u started:
an introduction page is always a classic! you can write anything you think is important to know about yourself, your favorite things, interests, etc.
i also like to have a page in the front of my regression journals that explains what agere is, just in case anyone finds it accidentally :]
make stuffie intro posts! if you have special stuffed animals, or any other comfort items, you can draw them or glue in a photo along with some fun facts about each of them!
i like to make what i call doodle pages, which are pages to draw on with no rhyme or reason, just doodling whatever i feel like! extra helpful when i’m really small.
wishlists are always fun. you could make journal entries about your ideal room, things you’d like for your birthday, places you’d like to visit, etc!
speaking of lists, maybe this is just a me-thing, but i love lists in general! list all your stuffed animals and their names, list your top ten favorite movies or books, list your hobbies or interests, anything you’d like!
if you have a coloring book, you could add some of your finished coloring pages to your journal! or, if you have a printer, print out some coloring pages of characters you like, to color in later!
if you like doing educational activities, you could try practicing your spelling or math. there are lots of free children’s worksheets online that you can use, or you can make one yourself!
when the weather’s nice, try going outside and coloring over leaves or sticks like this activity here! you can also draw pictures of the things you see outside, like birds, bugs, plants, buildings, or clouds. :]
if i’m not feeling super small but still want to use my regression journal, i look up “inner child healing” journal prompts and pick one to write about for a while. there’s lots of examples online, especially on pinterest in my experience!
okay, that’s all i can think of for now! hope this helps you out <3