#beginnergains

[prettytiddybratzdoll]

New Bod Loading:

Subliminals + Stretches in the AM

Mayweather Plan in the PM

No Soda, No Sweets, No highly processed snacks, no takeout.

18:6 Intermittent Fasting, 2L Water per day. 120g Proteins. 1670 kcal per day.

Aim: 75kg

Milestones: W1: W2: W3: W4: W5: W6: W7: W8:

[prettytiddybratzdoll]

Section 1: FITNESS

This is to get that Bakugou Katsuki x Doja Cat dummy thicc skinny waist body, them Megan thee Stallion knees and them overall ‘how you like that’ baddie body