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Need help with your armbars and fundamentals? Then our beginner Jiu-Jitsu class is the one for you. Every Tuesday and Thursday night 8-9pm. #capitaojiujitsuandmma #jiujitsu #arteofgentleness #artesuave #bjj #brazilianjiujitsu #bjjlife #beginnerjiujitsuclasses #fundamentals #basics #believe (at Capitao Jiu-Jitsu and MMA)
