May 14, 2019
Here are two simple but highly effective jump rope moves you can learn quickly. Check it out at the link below. https://youtu.be/6V81JqRKIK0 #jumpropetutorials #jumpropeskills #beginnerworkout #beginnerjumprope #veteran #armystrong #workout #exercise #elitesrsjumprope #tuesday #dothething #jumprope #rva #fatloss #weightloss (at Short Pump, Virginia) https://www.instagram.com/p/BxcHwtTlzQy/?utm_source=ig_tumblr_share&igshid=1t3vuezgp6b4m