Tonight at 7pm we start another round of โletโs get more fit than humanly possibleโ ๐๐ Our 101 class is designed for beginners, athletes, moms, dads, students, or ANYONE who is looking to get started with CrossFit. The class led by @craig.angie will take you through CrossFits foundational movements and will create a base for a stronger, happier, better (๐ฑ๐ฑ๐) version of yourself. If interested send us a message or send a text to 518-669-3660. #crossfitalbany #sunyalbany #sunyathletics #crossfitbeginner #beginnerscrossfit (at CrossFit Shatter) https://www.instagram.com/p/B18zz2_ArJj/?igshid=d0q54mvnqqfm











