This is a personal quote that I often say to my college students. Life throws you curveballs and if you aren’t consistently taking care of yourself physically and mentally, you will not be able to adapt to these changes. Before you can start taking care of other people and responsibilities, first evaluate yourself and strive to be the best you can be. #wordsofwisdom #healthquotes #physicalhealth #mentalhealth #beselfishsometimes #adapt #livehealthy #quotestoliveby #thehealthcure (at Viridian, Arlington, TX) https://www.instagram.com/p/CRHXqviHiLM/?utm_medium=tumblr












