Feb 7, 2023
Bring on the road to recovery! #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/CoWU_nxP3Wr/?igshid=NGJjMDIxMWI=
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from Chile
seen from Australia
seen from China
seen from Malta
seen from Canada
seen from China
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Mexico
seen from United States
seen from United States
seen from United States
seen from Yemen
seen from China
Bring on the road to recovery! #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/CoWU_nxP3Wr/?igshid=NGJjMDIxMWI=
Just finished my workout and feeling grateful for the time to reflect. It's so easy to get caught up in the things we can't control, but today I was reminded of the power of focusing on what we can. Let's make the most of the things we can control, and learn to let go of the rest. #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/CoKVlwHvl2e/?igshid=NGJjMDIxMWI=
Had a great chat with my son on my morning run today. He's facing some challenges that I remember facing at his age, but with a little perspective and guidance, I know he'll find his way. It's important to remember that we all make mistakes and face obstacles, but it's how we learn and grow from them that counts. Proud of you, son! @youssefryad12 #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/CoGTuKsPp0J/?igshid=NGJjMDIxMWI=
Rain or shine, the show must go on! Just finished my 10km morning run and it was a splashin' good time! The heavy rain may have made it a bit more challenging, but the cool, refreshing air and the fun of splashing in the water puddles made it all worth it. Remember, a little bit of discomfort is nothing compared to the feeling of accomplishment after a workout. So, don't let the weather stop you, embrace it and make the most of it! #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/CoBId_xhrLD/?igshid=NGJjMDIxMWI=
Another sunrise, another run 🌅 There's just something about starting the day with a good sweat session that sets the tone for the rest of the day. And with these perfect weather conditions, it's hard not to feel grateful for the opportunity to get outside and move💪 #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/Cn61V8Xv6UJ/?igshid=NGJjMDIxMWI=
Another sunrise, another run. Grateful for the perfect weather conditions that allowed me to start my day feeling refreshed. My morning workout not only benefits my body, but also the mind and spirit. It's a reminder that every day is an opportunity to improve yourselves, both physically and mentally. Embrace the challenge and make the most of each day. #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/Cnvt9gHvQ7n/?igshid=NGJjMDIxMWI=
Today's heavy rainfall⛈️ made for a wet and wild workout. Stomping in water puddles and slipping on slick roads never felt so fun😃 Loving this rainy day run! #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/Cnfq46dhcqz/?igshid=NGJjMDIxMWI=
Another 10km in the books, and let me tell you, self-talk is the real MVP. With every step, I reminded myself that I am capable and unstoppable. The power of positive affirmations helped me push through the tough moments. #BeSOLID (at Sanur, Bali) https://www.instagram.com/p/Cnd_RYrPhTg/?igshid=NGJjMDIxMWI=