Oct 28, 2018
Week 4 in the bag for #lesmillsondemand #61days #tone3 and felling AMAZING! Honest to god this program works you hard but holy hell do you reap the benefit. I have done fitness challenges in the past. Fatburn Extreme - which didn’t have enough variety to create real change, YogaBurn - which while it gently toned and reduced fat percentage, it did not build muscle... but this??? Good gawd yall 😅 #bestfitnessprogramintheworld #lesmillspump #lesmills https://www.instagram.com/p/BpeG7nqhOA3cLgSc_Rg6umGFRx_pGGupX1LNls0/?utm_source=ig_tumblr_share&igshid=sy7m0mnovoxq