Nov 16, 2018
All them red x’s tho! #lesmillsondemand #61days #almostthere #fittofitter #tone3 #15daysleft 💪💪💪 https://www.instagram.com/p/BqOsglzhowMMnWeyoT4VMLJbbXrAKjJ5bRoMFM0/?utm_source=ig_tumblr_share&igshid=gc1ualbjkea4
seen from United States
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seen from Saudi Arabia
seen from United States
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seen from China
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seen from United States
seen from Brazil
seen from Saudi Arabia
seen from United States
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seen from T1
seen from United States
seen from Türkiye
seen from United States
All them red x’s tho! #lesmillsondemand #61days #almostthere #fittofitter #tone3 #15daysleft 💪💪💪 https://www.instagram.com/p/BqOsglzhowMMnWeyoT4VMLJbbXrAKjJ5bRoMFM0/?utm_source=ig_tumblr_share&igshid=gc1ualbjkea4
Week 4 in the bag for #lesmillsondemand #61days #tone3 and felling AMAZING! Honest to god this program works you hard but holy hell do you reap the benefit. I have done fitness challenges in the past. Fatburn Extreme - which didn’t have enough variety to create real change, YogaBurn - which while it gently toned and reduced fat percentage, it did not build muscle... but this??? Good gawd yall 😅 #bestfitnessprogramintheworld #lesmillspump #lesmills https://www.instagram.com/p/BpeG7nqhOA3cLgSc_Rg6umGFRx_pGGupX1LNls0/?utm_source=ig_tumblr_share&igshid=sy7m0mnovoxq
GRIT Athletic Plyo done. Fukaduk boi. Tough warmup, 3 sets of 6 round TABATA then followed by a beep challenge 😱 sweat running off me in rivers. 54 calorie burn in just 22mins 😂 #swelfie #lesmillsondemand #61days #tone3 https://www.instagram.com/p/BpVCtuIBFTd0uuceDX8uf5EDsB3XWvyPyFmaow0/?utm_source=ig_tumblr_share&igshid=1v50l433sw62v
Some body pump fun this evening 💪 #lesmillsondemand #61days #tone3 https://www.instagram.com/p/BpA2LIkBtAgrgphlpucOnCic2J2wJk74sdyxYs0/?utm_source=ig_tumblr_share&igshid=1xyph7ohrwms5
Some body pump fun this evening 💪 #lesmillsondemand #61days #tone3 https://www.instagram.com/p/BpA2LIkBtAgrgphlpucOnCic2J2wJk74sdyxYs0/?utm_source=ig_tumblr_share&igshid=puk42k033hhc
Some body pump fun this evening 💪 #lesmillsondemand #61days #tone3 https://www.instagram.com/p/BpA2LIkBtAgrgphlpucOnCic2J2wJk74sdyxYs0/?utm_source=ig_tumblr_share&igshid=1ihh7sfydukvh
Been a hectic few days and I didn’t have time to post my workouts at all for #lesnillsondemand #61days #tone3 so sweaty Betty post workout pic from this morning after GRIT#24 Plyo (swapped out as I don’t have a bike for RPM or SPRINT and Fitbit counts of strength yesterday and cardio the day before 💪 https://www.instagram.com/p/Bo0tzWkBCngLC7c0ny_h41mqPkSeN8DcpwWKSA0/?utm_source=ig_tumblr_share&igshid=1uq3yhmydsteh
Lord I Call