For the Executive on the go. “JMPMN EXEC” 30 Minutes of Intense Cardio & Strength on the Bike, to prepare you for whatever you’re faced with!🎉Release your stress while becoming mentally, spiritually, and physically unstoppable! “Your Body Is Your House...Welcome Home” The SHAWN JMPMN Live Stream Schedule will be Tuesday, Thursday, and Saturday 9am Cycle 30minute & 12noon Cycle Core (30min Cycle + 30min Core) ESTime So you can ride with me live or the next day morning, after it’s uploaded to the YouTube Channel: Shawn JumpMan TV🎉🚴🏾🙏🏾😎 I want to thank you for taking care of yourself, so you can take care of those you love!🎉🙏🏾❤️🌎🎉 If you’re feeling phenomenal, uplifted, and you want to show a little love...go to www.shawnjumpman.com , click the Donate button. Donate what ever you wish...because I just love that I’m able to uplift the human race with fitness and a message!🎉🔥🙏🏾❤️🚴🏾🚴🏽♀️🌎 #loveyourself #fitness #fitnessjourney #fitnessmotivation #bestspininstructor #bestfitness #bestcyclingkits #fitnessgoals #weightlossjourney #weightloss #weightlosstransformation #fitmom #fitdad #fitdadsover40 #fitdadnation #extremefitness #lovelife #godfirst #blacklivesmatter #feelmylove #feelmypain #loveunconditionally #billionaireboysclub #blackexcellence #blackwallstreet #prostatecancer #prostatecancerawareness #cancersurvivor (at Detroit, Michigan) https://www.instagram.com/p/CFprb5tD445/?igshid=lgij6vyj6mir