I missed the memo 📝 about gaining pregnancy weight with my wife while SHE was growing our little wild child 🤷 I also missed the memo that 71% of ppl apparently consider a #dadbod of 2022 more acceptable. That’s one that’s extra fluffy 😮 Is this really what we’ve been sold to believe now? I also forgot to listen 👂 to all the negative Karen’s that told me staying in shape with a new baby human was impossible. I will admit, challenging AF, but definitely not impossible 😉 8 days away from 3 months old and holding strong 💪🏻 I have a secret to share with you that changed my life forever. You ready? Stop 🛑 giving a 🤬 about fitting in. Also stop giving a 🤬 about other peoples opinions of you. Instead, allow the concept of fitting out to be your norm. It truly is where the best part of life lies. #discoveryouin2022 #ershred #mindsetmatters #bethenewnormal#dadbod #healthydads #yourhealthisyourwealth #fitness #fitdads #dadswholift https://www.instagram.com/p/CYbpuU3Lz7_/?utm_medium=tumblr













