Jan 29, 2021
#today #theFuture #chooseYourBattles #bewareOfYourThoughts #loveYourself #moveWithGratitude @moonomens https://www.instagram.com/p/CKnBCZ9nekW/?igshid=tuzwnb55ja8j
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#today #theFuture #chooseYourBattles #bewareOfYourThoughts #loveYourself #moveWithGratitude @moonomens https://www.instagram.com/p/CKnBCZ9nekW/?igshid=tuzwnb55ja8j
#bewareOfYourThoughts #observeYourThoughts #negativeThoughts #thoughts #compassion #mindfulness #meditation #zenwords #zenmister If somebody believes a damaging but false rumor about us, we will feel pain as though the rumor were true. If we think false things about ourselves, they seem true because we think them. When we are hurting, we are more prone to think negative thoughts. Observing our thoughts helps us decide if they are true or not. If we just think our thoughts without observing, we believe them without any critical analysis. Observing thoughts with compassion exposes and changes damaging thought habits. — zenmister
#bewareOfYourThoughts #thoughts #mindfulness #meditation #eckhartTolle @soundoftheself #zenwords The more you make your thoughts into your identity, the more cut off you are from the spiritual dimension within you. — Eckhart Tolle (via @soundoftheself)