#beyniqan

[shahin-009]

My 3 months transformation. Body fat percentage dropped from 13.4 to 7.8. Muscle mass increased from 58 to 62. I am very happy with the results since it is hard for me to get more mass for my pectoral(chest). #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at The Regent's Place Health Club)

[shahin-009]

The resistance you fight physically in the gym and the resistance you fight in life can only build a strong character. #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at The Regent's Place Health Club)

[shahin-009]

Seek the small improvement one day at a time. #brighton #beachbody #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at Brighton, United Kingdom)

[shahin-009]

Party like a Rockstar, Lift like a Monstar. Add me on snapchat: shahin_009 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)

[shahin-009]

Some call it street workout, I just call it warm up 😅 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat #streetworkout #warmup (at Regent's Park)

[shahin-009]

Add me on snapchat: shahin_009 Big thanks to @myproteinuk for amazing range of supplements 😍 #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at London, United Kingdom)

[shahin-009]

When I was trying to be Ironman even though I support Captain America #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at Madame Tussauds London)

[shahin-009]

Just some warm up with blondie #fitness #motivation #dedication #inspiration #gymlad #beyniqan #eat #train #sleep #repeat (at Regent's Park)