#beyond meatlessmonday

[leehiller]

Energize mind and body w/ Genuine Health vegan fermented Whole Body Nutrition

#Review - Energize mind and body w/ @GenuineHealth #vegan fermented Whole Body #Nutrition - #NeuroFactor #Lutein and #Extramel plus #superfoods and fermented blends

Feed your mind and body to find balance with your spirit.  Genuine Health fermented Whole Body NUTRITION is a mix of NeuroFactor Lutein and Extramel plus superfoods and fermented blends which feeds your body and awakens your mind.  This is a natural non-jittery energy which calms my mind.  I regained multitasking focus reminiscent of the balance I feel during Tai Chi or hiking. I have also…

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[leehiller]

Raw Vegan Strawberry Citrus Melon Smoothie

#Raw #Vegan Strawberry Citrus Melon #Smoothie

Raw Vegan Strawberry Citrus Melon Smoothie We are released in Dreams from the limits of our earthbound form. ~ Lee Hiller Ingredients: Frozen watermelon, lemon and pear Fresh strawberries, bananas and tangerines Spring water Instructions: Fill your blender pitcher with frozen   watermelon chunks, lemon slices and pear wedges with fresh strawberries, tangerine slices and 1 banana Then top up to ¾…

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[leehiller]

Raw Vegan Cantaloupe Peach Tangerine Beet Protein Smoothie

#Raw #Vegan Cantaloupe Peach Tangerine Beet #Protein #Smoothie

Raw Vegan Cantaloupe Peach Tangerine Beet Protein Smoothie Set your Soul free to play in Nature, it is a gift of Love from the Universe. ~ Lee Hiller Ingredients: 2 heaping tablespoons of ©Lee Hiller’s Beyond #MeatlessMonday vegan protein mix Frozen cantaloupe, peaches, tangerines and banana Fresh beet and ginger Spring water Instructions: Fill your blender pitcher with frozen cantaloupe,…

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[leehiller]

TimeBlock Healing - My Glamorous trail Life

TimeBlock Healing – My Glamorous trail Life

TimeBlock Healing – My Glamorous trail Life Some of you may or may not know that I hike… a lot.  My website Hike Our Planet chronicles via photography, prose and quotes my adventures on the trails. As I have gotten older recovery time between hikes has taken longer.  Even though I workout on non-hiking days to stay strong some muscles have rebelled.  Tai Chi and Qigong have helped with healing…

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[leehiller]

Raw Vegan Apple Protein Blast Smoothie

#Raw #Vegan #Apple #Protein Blast #Smoothie

Smoothie Apple Protein Blast We break many times; the mended fractures are our strengths. ~ Lee Hiller Happy first day of Autumn! Ingredients: 2 heaping tablespoons of ©Lee Hiller’s Beyond #MeatlessMonday vegan protein mix (recipe) Frozen honey crisp apples, oranges and bananas Spring water Instructions: Fill your blender pitcher with frozen honey crisp apples, 1 banana and oranges top up to ¾…

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[leehiller]

Raw Vegan Melon Berry Citrus Fruit Cocktail Smoothie

#Raw #Vegan Melon Berry Citrus Fruit Cocktail #Smoothie

Raw Vegan Melon Berry Citrus Fruit Cocktail Smoothie Silent gestures of Love are hidden in the grace of servitude. ~ Lee Hiller Ingredients: Fresh carrots and grapefruit Frozen cantaloupe, oranges, bananas, strawberries and apples Coconut milk and spring water Instructions: Fill your blender pitcher with frozen   cantaloupe chunks, orange slices, 1 banana, strawberries, and apples plus carrots…

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[leehiller]

Raw Vegan Sweet Potato Coconut Citrus Ginger Smoothie

#Raw #Vegan Sweet Potato Coconut Citrus #Ginger #Smoothie

Raw Vegan Sweet Potato Coconut Citrus Ginger Smoothie Nature paints our Hearts with Love from the Universe. ~ Lee Hiller Ingredients: Frozen watermelon, tangerines, lemon and bananas Fresh sweet potato and ginger Spring water and coconut milk Instructions: Fill your blender pitcher with frozen   watermelon chunks, 1 banana, lemon and tangerine slices  plus fresh sweet potato slices and peeled…

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[leehiller]

Raw Vegan Turmeric Sweet Fruit Smoothie

#Raw #Vegan #Turmeric Sweet Fruit #Smoothie

Raw Vegan Turmeric Sweet Fruit Smoothie Let your Dreams carry you to unexpected destinations. ~ Lee Hiller Ingredients: Frozen watermelon, pears and bananas Fresh peeled turmeric and sweet potato Spring water Instructions: Fill your blender pitcher with frozen   watermelon, 1 banana, tangerine slices and plum wedges plus sweet potato with turmeric top up to ¾ mark with spring water Blend together…

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