May 21, 2014
How To Squat Big Weight
How To Squat Big Weight
[Piece Written for Natural Power and Muscle Magazine, download your free copy here] ” Drive through the earth.” “Make the plates jump.” “Accelerate as fast as possible.” “Explode all the way up.” You’ve heard the cues to squat big weight, but what do they actually mean? More importantly, will they teach you how to squat big weight? For a big squat you need to be strong AND explosive– one without…
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