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One foot in the now, one foot stepping towards what comes next. *** #jennycyoga #mindfullymoved #yogateacher #atxyoga #vinyasa #yinyoga #irest #yoganidra #meditation #practicemakesprogress #yogaeverydamnday #liveyouryoga #hipsbackbellylong #dobalance #bigtoehold #padagusthasanavariation #anoutwardmanifestationofaninwardjourney
Day 9 #TheHeartOfPractice #bigtoehold hosted by @beachyogagirl sponsored by @liforme and @omstarsapparel . . . One of my many favourites, I find this posture very relaxing and helps to slow the mind, clear the thoughts and helps you focus on the breath. . . #onebreathatatime #practicemakesprogress #practiceyogachangeyourworld #practiceandalliscoming #yogaeverydamnday #instayogi #yogabum #livingmyyogilife #igyoga
A snippet of my morning practice before the doctors and weight watchers. My balance hasn't been great recently so decided I need to work on it more. #bigtoehold #yogainboots #practicemakesyoustronger #primaryseries #ashtangaprimaryseries #onebreathatatime #practiceyogachangeyourworld #yogaeverydamnday
