“Make each moment an occasion to live deeply, happily, in peace." ~ Thich Nhat Hanh Today I start my personal 30 day positive affirmation challenge! Instead of thinking negatively about things or people I want to ‘time out’ and take a deep breath. Then I want to delete my prejudice/judgements and use the mantra ‘my thoughts are filled with positivity’. I try to notice the moment and my feelings but without judging, only observing. Who's in? Let's have a month full of light positivity! #yamas . ______________ . #yoga #yogi #meditation #inspiration #quotes #costarica #puravida #samasati #yogisofig #tico #Caribbean #yogalove #yogasutra #yogatothepeople #yogaman #yogateacher #yogisofinstagram #yogaoutdoor #outdooryoga #yogabum #yogainstructor #yogainspiration #yogaliebe #loveyoga #yogafoto (hier: Samasati)














