Aug 5, 2015
8/4/15 Ride
Route: SW Commuter trail, UW Arboretum, Wingra Creek path, Monona Lake Loop, SW Commuter Trail Bike: Freedom Total Distance: 17.6 miles Total Time: 61 min Average Speed: 16.7 mph
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8/4/15 Ride
Route: SW Commuter trail, UW Arboretum, Wingra Creek path, Monona Lake Loop, SW Commuter Trail Bike: Freedom Total Distance: 17.6 miles Total Time: 61 min Average Speed: 16.7 mph
7/27/15 Bike Ride
Route: Badger State Trail, there and back again Bike: Freedom Total Distance: 16.9 miles Total Time: 59 min Average Speed: 17.3 mph
I felt like a lazy sack of potatoes again tonight...ugh what is up with that lately?!
Also, saw a guy riding a frickin’ segway down the bike path today, complete with a neon green helmet and a “sharknado” shirt. o.O Pretty strange sight! But seriously, wtf dude? This is recreation trail... weird.
7/23/15 Bike Ride
Route: Badger State Trail, there and back again Bike: Freedom Total Distance: 16.9 miles Total Time: 59 min Average Speed: 17.3 mph
I felt like a sack of potatoes tonight, no idea why, but ugh did I feel sloooww!
7/21/15 Bike Ride
Route: Badger State Trail, there and back again Bike: Freedom Total Distance: 16.9 miles Total Time: 57 min Average Speed: 17.8 mph
It was a beautiful evening for a ride, and I love this trek through wild farmland. :)
7/19/15 Bike Ride
Route: SW Commuter trail, UW Arboretum, Wingra Creek path, Monona Lake Loop, Capital City Trail Bike: Freedom Total Distance: 22.6 miles Total Time: 1 hr, 21 min Average Speed: 16.6 mph
Ugh, after a week-long hiatus, it felt soooo good to get back out there!
7/12/15
Route: Badger State Trail, there and back again Bike: Freedom Total Distance: 16.9 miles Total Time: 56 min Average Speed: 17.9 mph
Whew, I was flying today! Stress will do that for your average speed... Although I’m sure the clean gears and newly lubed chain didn’t hurt either. ;)
Pics from today are here.
7/7/15 Bike Ride
Route: Badger State Trail, there and back again Bike: Freedom Total Distance: 16.9 miles Total Time: 60 min Average Speed: 17.0 mph
Just out to feel the wind on my face today. :)
7/5/15 Bike Ride
Route: Badger State Trail, there and back again Bike: Freedom Total Distance: 16.9 miles Total Time: 61 min Average Speed: 16.5 mph
Slow and steady pace again today, still rehabbing that gluteal muscle. It’s already feeling better; I think I’ll give it a rest day tomorrow.