Jan 22, 2022
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STRONGEST SHALL SURVIVE What a great book title & a GREAT BOOK 🏆🏆💪💪 The title alone is inspiring. I feel like the message from this T-shirt from Bill Starr was that you are destroying your older, weaker self and rebuilding yourself into a STRONG AF MACHINE. #BillStarr (at Manasquan Underground Strength Gym) https://www.instagram.com/p/CRR381JMog2/?utm_medium=tumblr
Good ol 5x5 - where did it start & how can you use this method to get STRONGER 🔨🔨🔨 / From #RegPark to #BillStarr I dig into these #oldschool (insert @johnwelbourn voice) Strength stories & tips . Full Video at 👉👉 https://Plae.pro 🤘🤘 . . #strengthcoach #undergroundstrengthcoach #strengthandconditioning #powerlifting #goldenerabodybuilding #yorkbarbell #undergroundstrengthgym (at Manasquan Underground Strength Gym) https://www.instagram.com/p/Bulc_FGgA6r/?utm_source=ig_tumblr_share&igshid=163cxjxlif4e0
你的運動並沒有與眾不同，偏偏你就是要認為它與眾不同。 #squats #benchpress #row #power #gym #billstarr #nopainnogain #自律 #堅持