To recover from Strength and Conditioning workouts @markdugdale and @monkeybargymbellevue members use @testosteronenation #biotestplazma to recover from intense #workouts #shuttlesprints #bandedsquats #monkeybargymworkouts #fitnesslifestyle #graciebarraBJJ #inspiration_motivation #training #strengthtraining #strengthcoach #monkeybargymstrong✔️🐒 (at Monkey Bar Gym Bellevue)











