~ ~~~ Bitter melon, also known as bitter gourd or Momordica charantia, is a strange looking fruit, but a phenomenal contributor to key nutrients that help decrease or prevent certain medical conditions such as: ▪High blood pressure ▪May have positive effects on prediabetes and diabetes management ▪Utilises glucose in the bloodstream ▪Skin benefits ▪Infections ▪Boosting the Immune system ▪Protective effects on kidney disease ▪Hypertension ▪Psoriasis ▪Weight loss ~~~ Bitter melon holds a natural chemical that mimics insulin therefore reducing blood sugar levels which improves glycemic sensitivity. ~~~ It is anti-inflammatory, antioxidant, rich in Vitamins C and A, and contains potassium, iron and folic acid. ~~~ There are many ways to consume bitter melon, such as juicing, adding to a variety of food recipes, supplements, extracts and tinctures. It is recommended to have bitter melon in moderation as with everything else. ~~~ Bitter melon products, which include supplements extracts and tinctures etc, should be used with caution. Consult your health practitioner before using them as they may interfere with other health conditions or medications you’re taking. . . . . #bittermelon #bittergourds #bittermelonsoup #bittermelonjuice #bittergourd #bittergourdsoup #momordica #momordicacharantia #highbloodpressure #diabetes #prediabetes #glucose #insulin #skinhealth #infection #immunesupport #immunebooster #immunesystem #psoriasis #hypertension #weightloss #kidney #kidneyhealth #glycemicindex #supplements #extracts #tinctures #folicacid #potassium #healthtips (at London, United Kingdom) https://www.instagram.com/p/B4ptJOFppN6/?igshid=1etfeptif5vmc