The Harsh Reality of Jiu-Jitsu (Joe Rogan)

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The Harsh Reality of Jiu-Jitsu (Joe Rogan)
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Daily Brazilian Jiu Jitsu Drills At Home By Cobrinha BJJ
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15 solo Brazilian Jiu-Jitsu drills to improve your game and gain more mobility and flexibility. Do these drills daily at home or at the gym to become unstoppable during sparring and competitions. As mentioned below in this video, you'll learn 15 awesome jiu-jitsu drills presented by Cobrinha BJJ. Here is the list: 1. Leg Circles - for Guard Retention 2. Hip Ups for triangle 3. Hip Up Triangles 4. Angle Triangles for Core 5. Shrimps In Place 6. Reverse Shrimps for Guard Retention 7. Another Variation of Reverse Shrimps for Guard Retention 8. Underhook Guard Retention 9. Guard Retention Drill for Stack Pass 10. Core Guard Retention Closed Guard Choke 11. Closed Guard Isometric 12. Closed Guard Choke 13. Drill For Kimura 14. Solo Inversion Drill To Improve Your Flexibility 15. Another Variation Of Inversion Drill To Improve Flexibility
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Brazilian jiu-jitsu drills will help you to build an unpassable guard. Use these guard drills to develop mobility and flexibility. Never Get Your BJJ Guard Passed.
https://www.youtube.com/watch?v=u_gXBjGy0uE