I don't want nothing just to share some day 1 facts. It's my birthday tho and surprise surprise I'm down from 215 lbs to 196 lbs (look at the Most High🙌🏾 swipe left to see what the past 3 months have done) I try to eat better, drink plenty of water and move...move... move... move! At the gym, at the office, at my partime time I'm making it a habit not to sit still. I have a goal and I'm still several lbs shy of it but I wanted to share with you that even with the smallest amount of effort we can make some big changes and receive even bigger results. That's all my little special Truth for this 40th birthday girl you guys like it then I love it. It's never too late really to start over just get started 🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️🤸🏾♀️#TransformationTuesday #BlackGirlsWorkOutToo #blackgirlsworkout #BlackMsFrizzle #BlackGirlJoy #HealthIsWealth #Junebabies #CancerSeason #GetYouACancer #WeCryButWeFly #Dimples #NaturalHair #FortyAndFly #39LooksLikeThis🎉 #Chp40 #TerryAndSarahBabyGirl #AskAboutMe #BeingABlackGirlIsLit🔥 #IShowYouHow2DoThisSon #TwirlChickBye💃🏾 #ThisIs40🎉 https://www.instagram.com/p/BzJJd6Bjh1C/?igshid=1ii5lr8zzv63z
