Yesterday I had the pleasure of interviewing LTC Brian Slade On The Vertical Momentum Resiliency Podcast. He reminded me of something David Meltzer Said “ Gratitude And Anger Can’t Occupy The Same Space” So here is a great life hack I use when I get down and depressed during the holidays missing my Grams and Dad. I say three I’m grateful for before I go to bed and three different things I’m grateful for BEFORE my feet hit the ground in the morning. Please Remember This Too Shall Pass. #grateful #gratitude #blessedandgratefulalways (at North Arlington, New Jersey) https://www.instagram.com/p/CmZQ46jOHmz/?igshid=NGJjMDIxMWI=









